The COMPARE Study (Providence)

Want to learn ways to manage your mood? Join a Butler Hospital research study comparing yoga and behavioral activation therapy for adults with sad mood or depression.
You will engage in either: * Gentle yoga classes with movement and meditation OR * Behavioral activation, a talk therapy that helps you increase social interaction and meaningful activities.
About the study: * Each program is 12 weeks long * All sessions will be online * All participants can get up to $170 total for completing study surveys Requirements: * Age 18 or older * Able to read English or Spanish * Feel down, sad, or depressed * Live in Rhode Island, Massachusetts, Minnesota, or North Carolina INTERESTED? Contact Adrienne: * show contact info * https://dautenbipolarcenter.
org/research/compare